Barre Workouts For Your Arms, Legs, And Butt

These workouts may not seem hard when you watch other people do them, but just wait until you're holding onto the barre, one leg up, trying to move past the burn. If you're ready to try, then here are five ways to work your arms, legs, thighs, and butt on the barre! Barre Moves For Your Backside Photo: Jaime Young Barre moves are great for targeting all aspects site web of your lower body. Incorporate any of these barre butt exercises into your workout routine in order to target your glutes (and help lift your backside). 10-Minute Arms and Legs Workout Sadie Lincoln, founder this site of Barre3, helps us get our limbs in shape with this 10-minute arms and legs workout . Click on the video above to get moving! Kitchen Counter Workout Photo: Jaime Young Going to a studio for your ballet-inspired workout can get expensive. Try this at-home barre workout (above) instead; all you need is a countertop or sturdy table to find your inner ballerina! Toned-Legs Workout Do this toned legs ballet workout two to three times a week in addition to your regular workout for lean, sculpted legs. <br>Source: http://www.fitsugar.com/Barre-Workouts-Your-Arms-Legs-Butt-23514612